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HELLO
My Name Is
Marielle
Marielle's journey into the world of fitness began at the tender age of 8, when she transformed her parents' backyard into a playground for fitness enthusiasts. From that early start, she developed a deep passion for helping others discover their potential through physical activity. Despite facing mental health challenges in her teenage and young adult years, Marielle found solace and purpose in movement, which laid the foundation for her future endeavors.
Despite her stature, Marielle defied expectations by excelling in volleyball, earning a spot on her high school's varsity team as a freshman and competing fiercely on travel teams throughout the United States. After her volleyball career ended, she discovered a new passion for weightlifting, finding empowerment and mental resilience with each lift. Alongside her athletic pursuits, Marielle pursued a degree in psychology, delving into the complexities of human behavior and cognition.
Throughout her 12-year journey in weightlifting, Marielle became deeply convinced of the transformative power of physical activity on mental well-being. She advocates for self-transformation through motion, emphasizing the profound connection between physical and mental strength. With her belief that true change begins from within, Marielle is dedicated to empowering others to unlock their potential and enact positive change in their lives. She trains out of Tampa, Florida and worldwide online.
Katie Thurston
(Seen on The Bachelorette)
"Beyond just teaching me proper form and technique,
Marielle helped me develop a
newfound sense of confidence in my abilities. Her patience and belief in my potential gave me the courage to step out of my comfort zone and embrace the challenges of weightlifting."
Cayla
"What I truly appreciated and am forever grateful for, is that she always knew how to read the room and start with attainable steps that never felt too overwhelming, while also helping me feel super accomplished when walking out the door. The biggest reason why Marielle succeeds in her career is how big her heart is."
Yesenia
"This is the most I've weighed in my entire life, and it's good to know that it's muscle!!! If you are on the fence, please give it a chance. If you're someone like me who struggles with where to start and often
feel overwhelmed by the thought of it, please try it out.
Marielle has played a huge role in improving not only my workout life, but my mental health and emotional being."
Vanessa
"I'm so happy I found Marielle on INSTAGRAM and went with
my gut feeling. I knew instantly she was going to guide me to big physical changes. I did not expect for her to help me mentally grow as well. Marielle is one of a kind. Not everyone focuses on the mental aspect when attempting to achieve their physical/nutrition goals, she prioritizes that which makes her stand out much more."
What does Motion Mentality offer?
These are the main focus areas Marielle coaches
Nutrition Coaching
- Personalized meal plans based on nutritional needs, dietary preferences, and fitness goals.
- Guidance for sustainable results.
Mindset Coaching
- Support and guidance in setting and achieving holistic wellness goals behind fitness.
- Tools for improving work-life balance, stress management, and personal development.
Fitness Education
- Accessible resources and coaching covering exercise science, nutrition fundamentals, and wellness principals.
- Empowering clients through knowledge to make informed decisions and foster long term success.
Mental Habit Coaching
- Techniques to enhance mental focus, resilience, and motivation during workouts and daily life.
- Strategies for building and sustaining healthy habits, overcoming obstacles, and cultivating a positive mindset.
Business Strategy
We cook up stunning landing pages and websites, designed to drive more traffic to your business.
Content, Marketing, SEO
Amplify your online presence with automated drip campaigns, content creation, and increased traffic and eyes.
Elevate Your Fitness Routine
It's time to elevate
If you are ready to start seeing true results, it's time to switch from working out, to training with a purpose. Take a look at the Motion Mentality App below.
